Courses

We offer training in the internal & external Martial Arts and methods as developed by Grand Master  Yajun Thomas Zhuang for the purpose of restoring and maintaining holistic health.  Group classes and private lessons are both available. Please contact us if interested. 

     Qi Gong & Meditation
               Cultivation and Refining Gong      
               Five Animal Frolics
               Eight Pieces of Silk Brocade
               Yi-Jin Jing
              Tai Chi & Qi Gong 18- Form
              
     Tai Chi
               8-Form Tai Chi Quan      
               24-Form Tai Chi Quan
               42-Form International Competition Tai Chi Quan
               Tai Chi Sword
               Tai Chi Fan
               Yang Style Push Hand

     Kung Fu
               Nan Quan
               Chang Quan (Saber, Spear, Sword, Stick)
               BaGua Zhang
               XingYi Quan

    Tai Chi Therapy
               Tai Chi for Pulmonary system
               Tai Chi for Lower Back Pain
               Tai Chi for Neck & Shoulder Pain
               Tai Chi for Lower Extremity Pain
               Tai Chi for Balance
               Tai Chi for Elderly